Your morning water choice significantly impacts how your body wakes up. Warm water aids digestion and circulation, promoting ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

Missing teeth are often seen as a cosmetic problem, but beyond the aesthetics, each tooth plays a vital role in how you eat, speak, and maintain your health. From bone loss to digestive issues, ...

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...