Small, sustainable habits that make nourishment feel doable, not overwhelming. These tiny upgrades help you feel energized and more in tune with what your body needs.

As concerns about childhood obesity and chronic disease reach crisis levels, public health experts are urging Americans to ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

The former talk show host shared a carousel of photos of a tree she planted in his honor at her campus in Rwanda. The comedian showed images of the tree, healthy and thriving.

Researchers in Japan have shown that the mitochondrial protein COX7RP extends healthy lifespan in mice by enhancing ...

Why people are turning to their friends, family, and financial planners to find their way of aging successfully.

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

Senescent “zombie” cells are linked to aging and multiple diseases, but spotting them in living tissue has been notoriously ...

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

Fairwinds – Redmond offers independent and assisted living with a wide range of programs, amenities and experiences that help residents stay connected.

Learn more about the potential benefits of this German practice of opening windows to air out the house, even in the colder ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...