With the clocks going back an hour and dusk arriving earlier, people can experience periods of lower energy and motivation and less time outdoors.

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

Entering his fourth and final year at North Carolina, Seth Trimble has left an impact on the court, as an entrepreneur and in ...

The bestselling author and Yale Law School alum spoke at Yale SOM as part of the R. Peter Straus Lecture Series.

Much of the “Change Curve” theory evolved from the Kubler-Ross Grief Curve (1969) outlining the “5 Stages of Grief.” The ...

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Change and growth go hand in hand. Embrace change and break free from comfort. Challenge your habits and redefine yourself.

FKA Twigs is the winner of the Inspirational Artist award at the Women In Music Awards 2025. Not one to fit neatly into the boxes, Twigs is something else entirely: a multi-hyphenate, a world-builder ...

The comedian, now 64, took to his social media in a reflective mood on Tuesday night as he explained the risks he took in order to try and make his dreams of being an entertainer come true. He penned ...

President Donald Trump has told young Americans that they "owe him big" for "saving" TikTok from being banned in the U.S. In his first TikTok post since Election Day 2024, the President took credit ...

Hundreds of inspiring people and projects have been nominated as part of Plymouth's Community Awards 2025, with the winners set to be crowned next month. The awards, hosted by YMCA Plymouth, recognise ...