While opening or saving a document as a PDF, if Microsoft Word is showing an error message saying Word has insufficient memory, here is how you can troubleshoot the ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...

Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...

Nearly everyone has experienced it: After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention. A new ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep. A new study by investigators from ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...

Pouring a drink before bed may feel relaxing, but it comes at a hidden cost to your brain. Alcohol interferes with one of your brain’s most important nightly processes: REM sleep. During this stage, ...

Some researchers believe consciousness is a byproduct of the constantly firing web of neurons in our heads. However, others believe something more theoretical must be involved to explain our complex ...