One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Ipsita Chakraborty, Senior Nutritionist at Hungry Koala, explains that consistently consuming just 500 ml of water per day ...

This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide ...

Defined as having fewer than three bowel movements a week for at least three months, chronic constipation can significantly ...

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to ...

Understanding why some people feel the sudden urge to poop right after eating and when this normal digestive reflex might signal an underlying health issue.

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

The five most overlooked postpartum needs and how to spot them, from blood pressure checks to pelvic floor care, feeding ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...