I work from a psychodynamic perspective, while my commitment remains helping people improve their mental health and overall wellbeing. My ideal client has a sense that something isn’t quite right and ...

I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many ...

The growing mental health awareness movement has opened the doors for more people to seek professional help — yet stigma ...