As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...
Mosquito-borne diseases, including dengue, Zika, and yellow fever, continue to pose a significant global health threat, ...
Metabolic dysfunction-associated fatty liver disease (MAFLD) has emerged as a predominant chronic liver condition globally, intricately linked with ...
Mosquito-borne diseases, including dengue, Zika, and yellow fever, continue to pose a significant global health threat, ...
Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...
Cells have an internal skeleton that maintains their structure and also drives their movement. Known as the cytoskeleton, ...
Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning ...
Phosphorus, a key ingredient in fertilizers, is running out. The world's food systems depend on phosphorus mined from limited reserves, yet much of what is applied to fields washes away, leaving soils ...
Uche Medoh's research describes the synthesis of BMP, a molecule with protective effects against various neurodegenerative ...
Cavefish exhibit resilience to chronic sleep loss and tolerate elevated DNA damage and reduced DNA repair responses without compromising healthspan or longevity.