Physique Difference Between Jake Paul and Anthony Joshua

The numbers paint a stark picture of the physical difference. In his most recent outing against Daniel Dubois, Joshua weighed ...

Which builds more muscle: free weights or machines? New study weighs in

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

How dangerous is ammonium nitrate believed to be used in Delhi blast

The November 10 car blast near Delhi’s Red Fort killed 13 and injured many. Authorities suspect the use of Ammonium Nitrate fuel oil (ANFO) after the chemical was recovered from the Faridabad raid. Fo ...
WANE Ft. Wayne on MSN

Calisthenics are making a comeback. Is body weight enough to get a good workout?

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

Calisthenics is popular. But is body weight enough to get a good workout?

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some ...