Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?
News-Medical.Net on MSN
Gut bacteria in toddlers may influence anxiety and depression years later
This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...
Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...
Motherly on MSN
Jennifer Lawrence opens up about postpartum anxiety—and the fears so many new moms quietly carry
Even Jennifer Lawrence knows the fears new moms don’t always talk about, like wondering if your baby is okay while they sleep ...
The Independent on MSN
Men are still faking it till they break: Inside the crisis of hidden depression
On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...
A child’s early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in ...
Newspoint on MSN
Psychologist and Psychiatrist: What's the difference between a psychologist and a psychiatrist? Learn which studies are best for each..
Nowadays, people are talking openly about mental health. When someone experiences problems like stress, anxiety, or depression, they seek professional help. Some mental health issues can be treated ...
However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...
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