Inflammation, a vital immune response, turns dangerous when chronic, silently damaging tissues and increasing risks of heart ...

Sunlight plays a pivotal role in your overall wellbeing and health” and yes, it’s not only in your head but a science-backed ...

A new study from the University of Chicago, published in Nature Communications, has found how too much sunlight, especially ...

Betaine is a small molecule found in foods like beets and spinach, but the body also makes it on its own. In this study, it ...

Your eyes—retinal blood vessels and retinal imaging—may help predict heart disease, according to a new study. Here, doctors ...

Eating out used to feel like a gamble when I was trying to stay healthy, but not anymore. I’ve learned that plenty of ...

Wine contains beneficial plant compounds called antioxidants that may reduce inflammation and support heart health—setting it ...

High cortisol levels, while often blamed, can manifest as trouble sleeping, abdominal weight gain, and a "tired but wired" ...

All bodily systems are connected and help inform one another; some link in ways that may surprise you. A new study highlights ...

Facing rising cancer rates, experts emphasize lifestyle changes can prevent up to half of all cases. This story explains ...

And, in a charming video which tells their individual stories for the Boobee Campaign - which educates women about cancer, ...

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.