Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

The 6-12-25 method involves lifting weights for 6 heavy reps, 12 moderate reps and 25 light reps and could help you build ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Functional Brands Inc. (NASDAQ: MEHA), a leading innovator in wellness and performance products, is thrilled to announce a new ...

Scientists found that soccer fans’ emotional highs and lows activate specific brain circuits tied to reward and control.

What makes some plastics stick to metal without any glue? Osaka Metropolitan University scientists have peered into the ...

Some bacterial species, particularly some linked to inflammation, are associated with coronary artery disease, a common form ...

A new type of "ink" makes it possible to 3D print electrochemically switchable, conducting polymers using a light-based ...

Quantifying blood flow instead of relying on angiography alone led to a change in diagnosis for 53% of patients.

From Olympic gold medallist running for office to the departure of the old guard, the 2025 election is a change of pace from ...

Commit to this simple, accessible routine starting today. Your future self will thank you for preserving your muscle and ...

The organizers of a day-long meeting about poverty in Riley County are figuring out next steps, energized by what they say is interest they witnessed in tackling what has become ...