Sweating during exercise is a natural physiological process, but that doesn’t stop people worrying about it – here’s what you ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

According to the NHS, the exact cause of SAD is not yet fully understood, but it’s thought to be linked to reduced exposure ...

Women experiencing hot flashes, night sweats and other menopausal symptoms don’t need to suffer. If doctors advise them to ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...

Dr. Phyllis Pobee, M.D., is a triple board-certified physician and the Founder & CEO of GeneLean360°, a science-based weight ...

Exercise-induced angiogenesis and lymphangiogenesis offer promising anti-aging benefits by improving vascular and immune ...

In older people, line dancing has been shown to improve motor skills, flexibility and gait, reducing fall risk and helping to ...

Dr Crystal Wyllie says there is a scientific reason behind wanting to eat more during the colder months - and explains how to ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...