As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two. However, there ...

It can start with a racing heart, feeling weak or faint then move on to a sense of terror that is so crippling that you begin to feel chest pains and problems ...

I hope you’ve never had a heart attack. I also hope you’ve never had a panic attack. That’s because they both feel awful — and have some of the same or very similar symptoms. But only one is ...

Between dealing with work deadlines, family finances and the hassle of everyday life, it's understandable that you might find yourself feeling stressed out. Anxiety is no fun, and it can be brought on ...

Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts emphasize that while anxiety can mimic cardiac distress, it also increases the risk ...