Canadian international fullback Alistair Johnston underwent hamstring surgery Tuesday after suffering a setback in his return ...

Montreal Alouettes quarterback Davis Alexander was active at the team's practice session on Wednesday: dropping back, ...

Canadian men’s national team right back Alistair Johnston announced on social media he had surgery on Tuesday to repair his hamstring.

Shoulder stretches are great for improving flexibility in the upper body. Start by extending one arm across your chest. Use ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

The 27-year-old from Aurora, Ont., was initially injured during Glasgow Celtic’s Aug. 20 Champions League game against Kazakh ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Canadian international fullback Alistair Johnston underwent hamstring surgery Tuesday after suffering a setback in his return from injury.

What to know about Lamar Jackson's hamstring injury as Ravens' QB makes his return originally appeared on The Sporting News.

Davis Alexander is admittedly not fully healthy, but the Montreal Alouettes don’t think he needs to be in order to win the ...