Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

As cannabis legalisation expands and marijuana products become more potent, scientists are racing to understand the drug’s long-term effects. Researchers from the National Institute on Alcohol Abuse ...

New research shows that eating flavanol-rich foods like dark chocolate may improve memory by syncing with the brain’s natural ...

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption ...

Keeping your blood pressure steady could do more than protect your heart — it might also help safeguard your memory.

In a recent study published in the journal JAMA Network Open, a group of researchers investigated the associations between lifetime heavy cannabis use, recent use, and brain activation during ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.