In Foley's final column in the series, she completes her turnarounds masterclass – an essential skill for any blues player ...

If being trapped in a cloud of foul-smelling nail polish is your idea of Hell, there's redemption in this formula. This ...

A round-up of BIAB nail inspiration for winter, from tortoiseshell patterns and rich color tones such as merlot and navy blue ...

Specifically, a team from the University of Bath and King’s College London believes that the gas could be used to treat ...

Hydrogen sulfide, the volcanic gas that smells of rotten eggs, could be used in a new treatment for tricky nail infections that acts faster and with fewer side effects, according to scientists at the ...

Diet, stress and hydration are all surprisingly visible on your fingertips. Nails, after all, are made of keratin – a protein also found in hair and skin – and depend on nutrition and moisture for ...

Ridges, white spots and peeling are among the health red flags, so experts offer advice on how to get nails back to their ...

She recommends oils like coconut, walnut seed and avocado to nourish brittle nails, as well as baobab seed oil, sweet almond oil and rosemary oil, which have antioxidant properties and will help to ...

From being greeted with a punch to having bones broken by the very people who were supposed to be keeping them safe, ...

To encourage healthy growth and strength while combating negative stigma around gel polish, builder gel has re-emerged as one ...

One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will (sorry).

When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...