New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple ...

U.S. Sen. John Curtis said, despite Trump's pushback, that the Epstein files should be released. "If there's nothing there, ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Drivers will see lane closures on North Marine Drive just east of North Portland Road 8-10:30 a.m. Wednesday, Nov. 12.

Venezuela has announced a major military exercise, reportedly involving 200,000 troops, as a U.S. Navy flotilla nears ...

A fitness giant is offering free replacement parts after multiple reports of seat posts breaking during workouts, leading to ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

The Indian Air Force (IAF) is participating in the 8th edition of the bilateral air exercise 'Garuda 25' with the French Air ...

Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...