Experiencing shortness of breath when walking even short distances can be concerning. While deconditioning or anxiety can ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Weakened lung function diagnosis can potentially be achieved sooner in the aging process with increased monitoring.

Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations ...

High-impact exercises during pregnancy often spark debate. While staying active is important, not every workout is suitable ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog - and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise.

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

Dharmendra’s recent health scare has raised awareness about breathing problems in older adults. Know the early warning signs ...

Constantly interacting with a gaslighter may be the one thing that is worse than busting your pinky toe on furniture. Dealing ...

When lifting heavy weights off the floor, as in the deadlift or back squat, when the core is under constant load and pressure ...