There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Dear Annie: I feel, in many ways, like it’s time for me to leave -- as in, life. I keep finding reasons to give up. I don’t have a real plan. I’ve thought of an overdose, but for one, so many attempts ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

Depression affects not just the person experiencing it, but everyone around them too. The behaviours that come with ...

Managed by Legion Health. Your call or email may go to a representative. When you’re battling depression, even searching for help can feel exhausting. Maybe you’ve tried therapy or medications that ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...