Most people squeeze lime juice into their water or over their tacos and toss the peel in the trash without a second thought. But lime peels, the often-discarded outer layer of this citrus fruit, ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

Medically reviewed by Allison Herries, RDN As you eat more protein, it can have both good and bad effects.Protein can benefit your gut and can have anti-inflammatory effects. Some people may have ...

Bursts of electrical stimulation could help restore gut motion to treat constipation, a technique recently licensed by industry leader Boston Scientific ...