This festive season don’t just white-knuckle your way through the gatherings. Instead, mental health professionals offer therapeutic, evidence-based strategies ...

For millions, the vibrant energy of Diwali and the festive season —the sudden roar of fireworks, the dazzling blaze of lights ...

Following a luminous 11/11 launch, a date symbolizing alignment and awakening, that drew readers, leaders, and seekers from across the world, Live Engaged: How to Tap into Your Divine Feminine & ...

There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

The COLA method can help identify whether you're operating on speculation, belief, evidence, or principle—and respond ...

What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

There is growing evidence that our reliance on generative AI tools is reducing our ability to think clearly and critically, ...

At 95, legendary investor Warren Buffett shared his advice on not getting stuck in 'woulda, coulda, shoulda' thinking.

Say “cancel” the moment a negative thought appears. Canceling negativity is not canceling responsibility. Take one deep ...

Explore how generative AI is reshaping our thinking, increasing cognitive offloading, and eroding critical judgment—and what ...

Explore how generative AI is reshaping our thinking, increasing cognitive offloading, and eroding critical judgment—and what ...