Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

This story is part of Fit and Fun at Any Age—a seven part guide to live a longer and better life. FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a ...

Sitting on the knees is a sitting style where your knees are bent and your legs are folded under you. The soles of your feet are faced upward, with your buttocks on top. The sitting position is used ...

BATON ROUGE, La. (WAFB) - Sitting at a desk all day can be uncomfortable. Many of us know those aches and pains from a hunched posture all too well. The 9News Alert at 4 team spoke with a Baton Rouge ...

HOUSTON – Since the rise in popularity of cell phones and computer screens, we’ve seen reports on how blue light can interrupt sleep patterns and potentially be harmful to your eyes. The reason for ...

Despite the growing alarm about the harmful effects of sitting too much, Americans are sitting more than in the past — in part because people are spending more leisure time in front of the computers.

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...