Investigate how humans worldwide share fundamental rhythmic preferences in music, influenced by diverse cultural backgrounds.

On November 11, 2025, in Liaoning, China, @DJ-style shared a video of a group of students performing a creative music presentation. In the video, a music teacher guides the class as the students ...

Grounding exercises are a simple yet effective way to stay present and reduce stress. They help you connect with the present ...

A child development expert told Newsweek the effective soothing techniques are simple and rooted in sensory regulation.

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

In a first-of-its-kind study, scientists found that bumblebees can tell the difference between short and long light flashes, ...

The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and ...

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood ...

The leader who fears being left may overcontrol to ensure people stay close, creating dependency rather than accountability.

Ready to crush your fitness goals? Hold that heavy plate for a second. Even the most dedicated gym-goer can fall prey to ...

If bedtime has become a battle or mornings feel extra rough, a few subtle clues can indicate it is time to adjust your ...