By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

Exercises For Brain Health: Students often struggle with concentration and remembering what they study. Exercise stimulates the release of neurotrophic factors which help in the formation of new ...

10 Simple Brain Exercises to Help Students Improve Concentration Here are ten simple brain exercises to help students improve concentration, focus better on their studies, and build stronger thinking ...

As we live longer, maintaining brain health is becoming increasingly important. However, people of all ages can benefit from adding simple brain exercises to their daily routine to boost memory, focus ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

Meditate: Breathing exercises can help minimize stress and improve focus by calming the mind. Reading books or articles regularly can promote cognitive function, vocabulary, and focus over time.

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years. Exercise offers protective benefits for brain health, ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...