When you exercise, your body kicks off a series of chemical and cellular reactions that seem almost magical. Within minutes, your heart pumps faster, your lungs expand, and your brain releases ...

There were no significant changes in self-reported depression or anxiety in either group at any point. “A short, three-week exercise program (90-minute sessions twice a week at moderate to vigorous ...

Memphis, Tenn. – The Memphis Grizzlies today announced the team exercised its 2026-27 rookie scale contract option on center Zach Edey. Edey (7-3 ¾, 299), who was selected by the Grizzlies with the ...

Japan's Mone Chiba, who took a bronze medal at this year's world championships, won the women's short program on Friday at Skate Canada. The 20-year-old from Kyoto scored 72.29 points in her ISU Grand ...

According to a State Department cable obtained by your hosts, a senior German official recently pressed a top U.S. diplomat ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

IU has poured more than $100 million into Memorial Stadium improvements across the last 15 years, with more planned. Donor energy is at all-time highs, with former players like Terry Tallen and ...

Wisconsin Badgers coach Luke Fickell received a public vote of confidence from athletic director Chris McIntosh. The statement of support comes after the Badgers have lost five consecutive games.

"U" Ranks 24th in First CSCAA Poll of 2025-26 "U" Ranks 24th in First CSCAA Poll of 2025-26 Thursday, October 02 Big Ten Announces 2025-26 Swimmers and Divers to Watch Big Ten Announces 2025-26 ...

To do deep work, you have to focus on one task, and to focus, you have to avoid distractions. That's a common-sense idea, and it's the basis for Carlson’s Law, named for Swedish economist Sune Carlson ...

A late night talk show like no other, Seth Meyers breaks down the day's biggest stories, and scrutinises hot topics in popular culture. He storms the current political circus head on, holding nothing ...