There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Are you worried that your child is spending too much time on screens? You must think on the lines of digital detox for them.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Nature Unlock is a companion for digital detox, promoting healthier habits through mindful breaks and outdoor engagement. In a world dominated by screens, dopamine-driven apps, and constant ...

Letting kids toggle between screens and real life helps establish a more balanced outlook. They get practice riding out frustration, boredom, and delayed gratification. These skills may not appear ...

Mark Kingwell’s new book, Wish I Were Here: Boredom and the Interface, will be published in April. You have to imagine the fear, shame and relief that ran riot in kitchens, playrooms and dens across ...

Learn how using screens before bed affects blood sugar and overall health. Dr Shehla Shaikh explains the effects of blue ...

Members of the Clarke family sit in different rooms of their home, each in front of their own personal screens doing everything from checking Facebook to playing a video game to watching TV. It's rare ...