Rhythm plays an important role in how we perceive and connect with the world around us, even playing a role in our social lives and health. My husband reads to me every night before we go to sleep. We ...

Feeling tired all day even after sleeping? Your cortisol rhythm may be disrupted. Studies link flattened cortisol patterns to ...

* Originally published on April 30, 2020. Rhythm begins in the womb and the heartbeat. And neuroscience research reveals that for the rest of our lives, rhythm will continue to have a fundamental ...