FC Barcelona have felt the absence of key winger and one of the club captains, Raphinha, over the past month quite ...

A recent study found that personalised resistance training significantly improved physical function, quality of life and ...

“Zach Hyman told me to get out of the brace, so I got out of the brace,” she said. Spooner put up 27 points (including 20 ...

Enzo Maresca has been handed a boost after defender Benoit Badiashile returned to first team training on Thursday.The Italian ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Sleep deprivation is already known to affect reaction time and co-ordination, both of which can make a runner more prone to ...

The Damascus Chamber of Industry held talks with representatives from the United Nations Development Programme (UNDP) to ...

It’s time to challenge the rigidity of traditional periodisation models, and design training models that adapts to the ...

Chris Eubank Jr's rematch with Conor Benn has brought the controversial issue of how fighters make weight back into focus ...

IN Gaelic football, we talk endlessly about physical fatigue, how to measure it, recover from it, and manage workloads ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Jacksonville Jaguars' rookie sensation Travis Hunter is out for the 2025 season after undergoing surgery for a knee injury.