While the basic course is free and great for getting started, they also have a ‘Pro’ version if you want to dig deeper. It’s a solid choice if you’re totally new to programming and want a smooth, ...

GPT-5.3-Codex-Spark is a lightweight version of the company’s coding model, GPT-5.3-Codex, that is optimized to run on ultra-low latency hardware and can deliver over 1,000 tokens per second.

Java Development Kit (JDK) 26, a planned update to standard Java due March 17, 2026, has reached the initial release candidate (RC) stage. The RC is open for critical bug fixes, with the feature set ...

Decades of research have established that initiating an exercise regimen is the most potent non-pharmacological intervention for extending healthspan, as it is associated with measurable benefits from ...

Indonesia's construction market is poised for growth driven by state-led initiatives in residential affordability and urbanization, a focus on digital infrastructure in commercial projects, strategic ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

RICHMOND, Va. — During a wide-ranging address focused on health care access and energy affordability, Abigail Spanberger announced that Virginia will rejoin the Regional Greenhouse Gas Initiative ...

NEW MEXICO (KRQE) — Mental wellness in New Mexico just got a big boost thanks to more than $24 million in program funding. The passing of Senate Bill 3 during the 2025 legislative session made that ...

In the world of fitness, glutes have taken center stage not just for aesthetic reasons, but also for their importance in overall health and well-being. The glute muscles, made up of the gluteus ...

The Department of Health Behavior and Nutrition Sciences (HBNS) offers a 3+3 BS/OTD program that allows students to complete both the Bachelor of Science (BS) degree in Integrated Health Sciences and ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...