Is the extreme heat making you cringe at the thought of going on your usual outdoor walk or run? Swap that routine with a more chill idea – a water workout! These aqua-based exercises have become the ...

“I think I’m a little bit too competitive in some ways — it can get a little out of control,” McIntosh told Air Canada in July 2024. “Nothing bad or anything — I’m just very competitive in all aspects ...

Right about now, your kids are probably enjoying their summer vacation with plenty of time floating around in the pool or at the beach. It’s hard to believe school starts in about a month for many ...

Pool noodles are great summertime companions. They help you stay afloat if you’re unsteady in the water or are just trying to lounge and relax. But they have plenty of non-pool, non-summertime uses ...