Installing vinyl plank flooring doesn’t always have to follow the rules. I tried installing it backwards — and it turned out great. Here’s the full process, the tips I learned, and how you can do it ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

In a major step toward strengthening regional health security, Tanzania has officially gained the capacity to inspect ships and issue internationally recognized Ship Sanitation Certificates (SSCs) in ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

From the player’s side, Baby Steps feels like a finely honed experience. It’s a walking simulator that follows Nate, a manchild in a gray onesie, as he attempts to scale a mountain and symbolically ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

A born and bred Blackpool performer who started her career singing on cruise ships around the world is now returning home to take centre stage in one of the resort’s most glamorous new shows - Fantasy ...