Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

Establishing goals when starting new training routines helps you maintain consistency and effort. No matter what your health and wellness or fitness performance goals may be, you’ll need to maintain ...

NEW YORK, July 8, 2025 /PRNewswire/ -- Arcadia Cognerati, the leading authority in Human Behavior Pattern Recognition & Analysis (HBPR&A), today announced the appointment of Daniel Chavez as its new ...

If you’ve ever walked into the gym and drawn a blank on what to do, you’re not alone. But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to ...