We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

At 2 a.m. on Sunday Nov. 2, daylight saving time (DST) will end and clocks will “fall back” one hour for most Canadians, forcing people to adjust their sleep schedules. In Canada, DST always starts on ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

We tested hundreds of holiday gifts to find the best ones for tea lovers. Here are our favorite teas, kettles, and more.

Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

Kids have an increasingly processed diet, which contributes to higher risk of obesity and Type 2 diabetes, as well as overall ...

Parents may dismiss early warning signs of an eating disorder. But if you notice these changes, trust your gut and get help early.

I’m trying to wrap my head around your commission method of giving money to kids. We have an 11-year-old and a 16-year-old. Should they have individual lists of tasks, or should there be one big list ...