This short shows a Sonic-inspired parkour sequence filmed in Hawaii. It highlights the movement, timing, and location setup ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

This video shows the process of filming Prince of Persia–inspired parkour scenes, from planning movement sequences to ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...