The Parkinson's Foundation says more than one million people in the U.S. are living with the disease. Pfirman says it's important that people with Parkinson's participate in an exercise program like ...
Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...
Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...
You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...
The secret to a long life doesn’t have to be complicated. There are many simple things everyone can do to slow down time and ...
A new study suggests outcomes for major surgery are improved when patients receive one-on-one prehabilitation care prior to ...
Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87.
A UVA Recreation trainer’s global journey proves it’s never too late to reinvent yourself.
The training studio has been operating since Oct. 11, with owner Austin Lamb working with clients one-on-one to get healthier ...
As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...
The Bulldogs have the Big East champion, and coach Matt Roe has developed a strategy to keep his program among the best in ...
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