Namely, the way you grip the weights, which shifts the focus to that brachialis muscle. Let Men's Health fitness director ...

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing ...

Puric made his ONE Championship debut in May 2022 and has fought in the promotion in Singapore, Malaysia and Thailand. He ...

The secret to a long life doesn’t have to be complicated. There are many simple things everyone can do to slow down time and ...

Over one hundred people have signed a petition asking the town not to reduce the amount of time the gym is available to play ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

The country at war would be more than just the logistics of hospitals and ambulances and doctors and nurses. It could become ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Corey and Christine will provide an update on the commercial launch of Orlynda in the U.S. Corey will also give an update on ...

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...