Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain what that means for your schedule.

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Some people just glide through social situations like a hot knife through butter, while others seem like a stick in the mud.

Courtly Observations is a recurring series by Erwin Chemerinsky that focuses on what the Supreme Court’s decisions will mean ...

Leah Libresco Sargeant argues that we need to better acknowledge human need and vulnerability, and that valuing women “as ...

It’s about how ADHD symptoms impact on your day-to-day functioning. Here’s how clinicians assess this, and where people might ...

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.

If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...

The Assembly — a global hit where celebrities are interviewed by people on the autism spectrum — is getting a Canadian ...

In a year defined by relentless volatility and uncertainty in financial markets, Tom Lee — Wall Street’s most vocal bull — remains unshakably optimistic and, to the frustration of bears, often correct ...

EXCLUSIVE: The UK's leading diabetes charity has launched a campaign to 'Stamp Out Stigma' around the condition.