Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

Discover how bone broth may help reduce inflammation and support gut health during winter. Learn practical ways to make bone ...

Medically reviewed by Qin Rao, MD Pooping is a normal physical response to eating, called the gastrocolic reflex.Certain ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

UC San Diego researchers combined artificial intelligence with molecular biology to unravel how immune cells in the gut ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Increasing your daily fiber can do wonders for your overall health. But what exactly does it do? Here are several of the major health benefits you can experience when eating more fiber.