Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...

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New Japanese research reveals dark chocolate and berries can significantly boost brain function. Flavanols in these foods act like exercise, stimulat ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

In a fast-paced modern world where sleeplessness has become a silent epidemic, Yu Sleep emerges as a forward-thinking ...

A new study reveals how brain circuits between the entorhinal cortex and hippocampus stabilize memories during learning.

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A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study. The improved memory and cognition may be due to flavanols, ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...