Magnesium works as the regulator of glutamate-the neurotransmitter that underlies learning and memory. When glutamate builds up beyond limits, it can ...

Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...

Experience sharper focus, stronger memory, and peak cognitive performance with Neurocept—an advanced brain support supplement ...

Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Pablo & Rusty's CEO Abdullah Ramay unpacks the compounds of coffee and reveals what else is in your espresso shot.

Among the many mushrooms studied, Hericium erinaceus —better known as Lion’s Mane—stands out as a frontrunner in the quest to enhance brain health naturally. This white, shaggy mushroom contains two ...

The following guide offers a detailed overview of several classes of medications that research links to a higher risk of ...

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...