It pains me to say that I, a psychologist who recommends journaling to others to support their health, did not use it myself until I was severely burned out. Back then, I was great at taking care of ...

We all have times in our lives when mental overload can feel like it's getting on top of us. For some, dealing with anxiety can be debilitating, and anyone who has felt extreme mental stress will be ...

Julie Waite's daughters, now 9 and 11 years old, were going through a tough time. Their dad had died and they were experiencing a range of feelings, from grief, to anxiety, to anger. Looking for a way ...

Age: 21 Genre: Bullet journal tutorials Subscribers: 1.75 million Most popular video: How To: Calligraphy & Hand Lettering for Beginners! Tutorial + Tips! (8.7 million views) Year started: 2013 Life ...

Opinions expressed by Entrepreneur contributors are their own. In 2019, I have written thousands of pages — emails, memos, texts, articles like this one. Hundreds of thousands of words to communicate ...