It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

This story is sponsored by Health Utah. Both starting and stopping this drug can be dangerous. Not only is the research clear about this but Dr. Roberts DC, at Heath Utah, is on the front lines ...

Marion Nestle doesn’t understand why people are so obsessed with her diet. Yes, she’s one of the world’s leading nutrition experts, a molecular biologist, and the author of 15 books that cast a ...

According to LuckyFarmers.com, on average, 46 million turkeys are consumed on Thanksgiving. Americans will consume 80 million pounds of cranberries on the holiday; 214 million pounds of potatoes, and ...

As advanced AI models become better at understanding different types of input — such as text, voice, and images — and converting them into nutritional data, fitness apps that let people log their food ...

The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings for many people navigating busy schedules or seeking affordable meal ...