Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

We sprang forward — now, it's time to fall back again. Daylight saving time will officially end in North America on Sunday Nov. 2, 2025, when clocks move back by an hour. In most of Europe, meanwhile, ...

Drivers are being urged to keep a pair of sunglasses in their car after the clocks change amid an 11% increase in crashes. The AA, which issued the advice, warned that the low-lying sun causes ...

Daylight saving time (DST) comes to an end this weekend when we all “fall back” by setting our clocks back by one hour. On Sunday, Nov. 2, we’ll move our clocks back from 2 a.m. to 1 a.m. local time, ...

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...