Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better understanding of their impact on the developing brain.

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

• Lukacs new director of MGSD programs ( lakenormanpublications.com) — Toni-Ann Lukacs has been appointed as the new director of the Before and After School Program for the Mooresville Graded School ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Considering a childbirth education class? Here’s why you should take one, the various approaches and how to find the best one ...