Squeeze your glutes to push your hips up off the ground, keeping the tension in your glutes, core, and shoulders. You can ...

The backcountry looms large in the imagination of skiers everywhere. It’s beautiful, fearsome, and the last best place to ...

You will need to find a beginner-friendly place to try out some retro running, far from things like cliffs and busy roads.

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.

Discover why Red Lodge, Montana, is the perfect setting for a real-life Hallmark movie. It's everything you'd expect in a ...

Killington, Vermont, just announced its opening day, and it’s set to be a big one. The East Coast ski resort will fire up its ...

Every time Samantha publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

With four mountains to ski in Aspen, Colorado’s buzziest resort, your adrenaline-chasing kiddos will never get bored. Kids ...