As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

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Tish Hyman is calling for folks to boycott Gold's Gym after a heated exchange with trans person led to her membership being ...

Michaela finally feels like hwe body matches how far she's come A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels of saggy ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Stepping into the gym with the confidence of a Bollywood star might seem far-fetched, yet Katrina Kaif’s fitness blueprint makes it accessible. Her commitment is not about quick fixes or unrealistic ...

Discussing Swampscott's 5-year capital improvement plan, including projects for schools, libraries, and town facilities. Long ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

We found the actually cool gifts teens and tweens want this year. From viral Hydro Flasks to luxe scrunchies and self-care finds they’ll brag about on TikTok, these stocking stuffers all pass the vibe ...

Jet Black, Gravel Grey, Spark Orange, and Power Pink -- and come with Apple’s H1 chip for fast pairing and stable connection ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...