New technology in digital devices takes steps to help seniors avoid falls, serious injuries, medical expenses.

Fitness awareness is growing rapidly across the world. From gyms to yoga studios and fitness apps, people are exploring various ways to stay healthy. Among all fitness routines, walking remains one of ...

Party discipline shapes Canada’s Parliament. Practical reforms could empower MPs, restore debate and improve policymaking.

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Why is car insurance so expensive for someone living in a certain state, but much more affordable for the same person if they ...

Life Certificate for Pensioners 2025 Online submission process, status check, last date: There are at least a couple of ways ...

As Coskun explains, any major shift within a company should be followed by two levels of communication: first in a group ...

Most of us are guilty of spending far too much time sitting down, so here are some easy ways to embed more activity into your ...

You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at heightened risk, according to a ...

Used to treat severely low blood sugar, glucagon can be a lifesaving medication for people with diabetes. Here’s how it works and when and how to use it.