Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...
Can Scotland compete with the sauna-loving Nordic and Baltic countries? Julia Clarke heads to the coast to find out ...
Sens centre Tim Stützle leads the Sens with 104 face-off wins this season, and sports a 61.5% success rate, which is the best in his career so far. Stützle spoke about his renewed focus getting better ...
Two ancient stone spheres were returned to their home at Kettle and Stony Point First Nation on the shores of Lake Huron last ...
A tour that brings together curlers from Scotland and Canada in the spirit of friendship and competition, the visits have ...
Roots Canada Intarsia Toque $38 This patriotic pop of red has Canadian winter written all over it. With its bold hue and fair ...
Share: TwitterFacebookShare-emailCopy URL to clipboard Curling Canada has unveiled the newly updated Skills Curling app — a ...
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