Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Lyndyn Cockney learned to sew and bead in short order. He used uppers his late grandmother started years ago. The result, he said, would have made her proud.

Miss Gigi to her students – has been teaching the inaugural class of the land-based junior kindergarten program at the school ...

The benefits of getting kids involved in sports early on are obvious: getting energy out in a healthy way, boosting their ...

Kylie Kelce is helping her fellow moms tackle Disney World with little ones. "Now, as I've said before, a lot of people look at me, see I have four kids, and assume I have it figured out. I don't," ...

Bryan Hayes, Jeff O'Neill and Jason Strudwick are joined by Chicago Blackhawks forward Connor Bedard to discuss whether or not he's ever used a wooden stick before and how would his shot be if he did.

Keep your arms and hands relaxed but not floppy. Hold forearms at right angles to the body. Let your heel strike the ground first, then roll through smoothly to your toes, Listen to your body: don't ...

Getting Ready for High School – Information Video. We are excited to share this year’s information session, to help families in Grade 7 and 8 to get ready for secondary school ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The sliding sports of luge (lying flat feet first), skeleton (lying flat head first), and ...

Little Kickers Northern Ontario, in partnership with Kumon in the Montrose Mall, will present the second annual Little Kickers Wonderland in the at Cambrian College Gym on Nov. 16 from 11 a.m. to 4 ...