Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Build race day closing speed with this swim workout that spikes lactate early, then trains you to swim through it. Finish fast, finish like a pro.

The City of North Vancouver is set to build a floating swimming platform along its waterfront that will feature a salt water ...

For a swim team kid in the 90's, a chamois towel was as essential as a favorite Beanie Baby or a lucky rabbit foot keychain.

Over 100 people have signed a petition asking Stratford council not to reduce the amount of time the gym is available to play ...

Looking to up your feel for the water in your freestyle? Give this swim workout a go to unlock increased feel for the water.

Available through Form Premium, HeadCoach 2.0 effectively functions like a virtual coach, analyzing each swim and providing ...

Heading to Maui and want to see some of the incredible Hawaiian sea life? Scroll to find exactly where to see turtles on your ...

The Corner Brook Rapids Swim Team put their new pool to the test this past weekend. It was the first meet at the Marina ...

Funding for the newly announced project is mostly being provided by the Weston family, which donated $16 million to Swim ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...